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Chawli

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Amaranth (chawli) is a popular green leafy vegetable grown all over India. It is usually short-lived, with erect and often thick and fleshy stems and green leaves.

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Description

Health benefits of green chawli leaves:

1. Absolutely Low on Calorie and Carb Count: A cup of chawli leaves offers only 13 calories and thus they qualify as a low-calorie vegetable. It’s a boon for weight watchers and diabetics, who always intend to not have that spike in their blood sugar levels. Learn some

2. Amaranth Leaves Carries High Concentration of Protein : Like , chawli leaves also has good amount of. A cup, which is just 28 g, gives 1.1 g of protein. This much protein is considered to be good for the food or vegetable category. High protein has always been associated to boost metabolism and help in building muscle mass.

Additional information

Weight 1 kg
Dimensions 15 × 15 × 15 cm