If you love Rajma, the Munsiyari variety is the best which is named after the area in which it is cultivated. These beans are harvested by female farmer self-help groups and brought to you for a luxuriously fresh experience.
Uttarakhand is home to more than two hundred types of Rajma, grown extensively across the state as a cash crop by marginal farmers. Free from any chemical or pesticide, Munsiyari Rajma emanates its name from Munsiyari which is located at an altitude of 7,200 ft, situated at the entrance of Johar valley.
Munsiyari Rajma is a good source of protein & carbohydrates. It is also rich in vitamins and other minerals. Due to its exceptional and subtle taste, high fiber content and colour, this Rajma is a favourite of people of all ages.
Rajma is actually kidney beans and they are renowned for their excellent taste and nutritional benefits. Apart from offering great taste, it gives necessary proteins to the body and strengthens the immune system. Kidney beans are very rich in soluble fiber content which helps in blood sugar levels, therefore preventing diabetes. Its additional health benefits include lowering cholesterol levels and lowering the risk of certain diseases like stroke, high blood pressure and coronary heart disease. Kidney beans contain the vitamin thiamine which is very necessary for the cognitive functions of the brain and averts age-related impairment in mental function (senility) and Alzheimer’s disease. It also plays a key role in enzymatic reactions of energy production. They also are a rich source of magnesium that actually calms the muscles, nerves and blood vessels and prevents the negative effects of conditions like asthma, muscle soreness and migraine headaches.
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