Organic Harshil Rajma

Description

Advantages Of Our Organic Harshil Rajma

• IIt helps in weight loss
• It is useful in improving blood sugar control
• It acts as a Colon cancer prevention agent
• It has magnesium which is helpful in the formation of bones and the metabolism of calcium and potassium.
• Fiber helps in reducing cholesterol.
• Zinc helps in boosting the immune system and is excellent for the skin
• The antioxidant present in it adds to the glow of the skin.
• Good for diabetic patient
• Controls blood pressure
• Makes bones healthy
• Zinc is essential to treating night blindness.

DESCRIPTION:

• Rajma in Uttarakhand is also known as Chhemmi, but most people call it Red Rajma. In English, people call them Kidney Beans.
• Chakrata Rajma is red in colour.
• Harsil Rajma is off-white in colour.
• These beans are rich in fiber which helps in lowering cholesterol levels.
• The high fiber content also controls blood sugar levels from rising too rapidly after meals. It is a good choice for individuals with diabetes.
• If you have Rajma with whole grains such as rice, the Rajma will give you fat-free good-quality protein.
• It is rich in minerals and also provides a good amount of foliate, phosphorus, magnesium, iron, vitamin C, zinc, manganese, calcium, niacin, etc.
• Chhemmi is very easy to cook.
• Rajma has a rich source of protein & carbohydrates. It is because of its special and subtle taste, high fiber content, and colour, this Rajma is a favourite of people of all ages in the hills.